How to make healthy breakfast muffins for on-the-go mornings
Breakfast muffins with carrots and turmeric. (Photo: Jais Tollette, MakeItGrateful.com) Monday mornings: I can guess your reaction to those two seemingly innocuous words, and it’s not great. They usually provoke an emotional response that ranges from mild annoyance to full-blown anxiety. And believe me, I’m right there with you. Any mornings, for that matter, can be hectic, stressful and anxiety-inducing. This breakfast turmeric muffin recipe that I developed can help kick your morning anxiety to the curb. These turmeric muffins taste just like carrot cake and are jam-packed with anxiety-relieving ingredients such as turmeric, carrots, oats, pumpkin and chia seeds, with warm spices and flavors that are sure to wake up your brain and your tastebuds. They’re also free of gluten and refined sugar (which can contribute to anxiety and depression). Even better, this easy recipe takes the stress out of breakfast prep. Three turmeric breakfast muffins (Photo: Jais Tollette, MakeItGr